1:1 Coaching

What's Included:

Running training plan, tailored to where you're at and designed to bring you to the next level, scheduled on a biweekly basis
Strength programming to help you get to the finish line feeling STRONG
Custom mobility plan
Guidance on fueling and nutrition for your race and training
Biweekly zoom call for progress check-in, support, accountability, and adjusting the plan
Access to Final Surge app for tracking runs and progress
Unlimited support through text, phone calls, or email

Price: $225/month